The more you eat, the 6 kinds of food, sweets, tobacco and alcohol As we all know, life and death are the same natural laws. After the continuous impr

After the autumn, he will eat black rice, protect the liver and kidney, and strengthen the spleen and stomach. People who want to live longer will loo

Exercise prescription can cure minor illnesses: poor sleep and poor sexual desire Exercise can not only reduce excess meat, prevent disease, but also

Daily four small movements can increase life 1. Caries movement when going to the toilet. 　　The tooth movement, that is, the upper and lower teeth gen

Massage abdominal health care and longevity Chinese medicine believes that the abdomen of the human body is the “Miyagi of the five internal org

What is the man’s backache, why do men have a backache? First: As the age of the lumbar vertebrae fracture increases, the compression around the

Sleeping 7 hours a day is best for the heart A new study shows that people who are snoring inside and who sleep more than or less than 7 hours a day h